“Live with intention.
Walk to the edge.
Listen Hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.”
-Mary Anne Radmacher



First the intentions then the actions. Taking a few minutes in the morning to fill out this worksheet will help you think through what you really want this day to hold and how you will use it to move you in the direction of the life you want to be living.

Be happy, be healthy, be well,

Coach Brooke
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